Friday, December 18, 2009
Too funny
I guess there is something a little wrong with this...too sophisticated for a little kid perhaps...I don't know. But it's amazing anyway.
Sunday, December 6, 2009
December
Kevin had some wood delivered into the driveway and he was out there chopping it all with an axe. He got several neighbors asking what he was doing...talking to him about the project, etc. More contact with some of them than we have ever had. So if you want to know the neighbors, just start chopping wood in your driveway!
And last but not least, I always have this Ladies Brunch every year where a bunch of us get together and eat and make something fun. This year it was covering readymade boxes with decorative paper and ribbons, etc. Chelsie and Polina came over early to help me with the food so I took some pictures of them (further down). Tuesday, November 10, 2009
Christmas treat
Monday, October 19, 2009
OK...sooooo behind on my posts!

Here's a couple of shots I took while we were wandering around by the pond.
One other exciting thing that I must mention is the addition of a couple of cute little kittens to Jasper and Polina's relationship. They are so excited about "Max" and "Pashka". Max is the grey one and Pashka is the white one. Jasper has them in his condo in a huge cardboard box (like a washing machine box) with their crate and litter box in there too. It contains the mess for now while they are little. But it won't be too long before they are able to jump out...and then look out!
"Grandma and Grandpa" are going to cat-sit for them in January while Jasper goes to Russia to meet up with Polina (she'll be home for the holidays)and to meet her family. We will have them for two weeks. Mafia is going to LOVE that. I will take pictures of that scene.
OK, I think I'm caught up for now...whew!
Thursday, September 24, 2009
I'm so excited!


Monday, September 14, 2009
Cabin trip part II
I mentioned that I was heading up to the cabin again and I know what you are thinking...doesn't Pat go anywhere else? Well, the simple answer is no...not when it's summer and it's so beautiful up there and so hot in Boise. Besides...there's work to do!I took my mom with me for the first part of the time and she hung out doing puzzles, watching me work on the kitchen countertop, watching Jane Austen movies and generally taking it easy. We went on short walks and long drives just to see the country.
At one point I went horseback riding at a local ranch...great time. There was this little horse there...a baby shetland...almost as cute as Mocha was as a puppy. I say ALMOST. The cute meter pegged off the scale with Mocha but this little guy comes pretty darn close.
I actually rode a tamed mustang (didn't know it when they put me on the thing...found out during the ride that this horse had been wild at one time) She was a really good horse. My guide and I saw a moose on the ride...also a hornet's nest...no stings! But I did get some pretty good fly bites on my neck that swelled up after I got back. Oh well, the price you pay to be in the wilderness on horseback I guess.

The cabin was getting it's skin finally after all these years. My nephew in law and his crew worked for several weeks off and on to produce these results. Very beautiful. The upper cedar shake looking siding was subsequently painted a dark brown color...looks really sharp finished.
That's kevin on the side there...inspecting the workmanship I think.

Saturday, August 29, 2009
Cabin trip...again
Tuesday, August 18, 2009
Craft tag

Sunday, August 16, 2009
The Sugar Fix...caution...long post!

Hey everyone, for what it's worth, I found this book one day while browsing at B&N. It caught my eye because I knew that sugar couldn't be good for you and I was honestly looking for a very convincing argument to make me WANT to stop eating it. I have to "know" something in my head before I can believe it and act on it.
I am a self-confessed sugar-holic, eating at least a couple of desserts a day, not to mention the 2-pumps of chocolate that I get in my daily mocha. I have ALWAYS had a sweet tooth and felt literally powerless to stop eating sweets. It's like any other addiction. It's tied to all kinds of emotional rewards for me...holidays, celebrations, stress relief, relaxation, time with friends, relief from boredom. You name it, sugar is involved. I can't envision a gathering or occasion when I didn't think that the dessert was a MAIN ingredient for success, not just a nice thing to have available. So I needed the reasoned, believable argument against sugar and I found it.
If you are interested in science and the mechanisms behind how the body processes carbohydrates, then this book is for you. It's full of research findings that indicate that fructose is a leading contributor to obesity. But not only weight gain. It's also linked to heart disease and diabetes.
Normal dietary sugar (table sugar) is 1/2 glucose and 1/2 fructose. This book teaches about the difference in how glucose and fructose is processed in the body, with fructose being the relative bad player in a lot of disease processes. Glucose raises blood sugar levels with insulin release being the body's response. Fructose does not raise blood sugar, instead, it is processed in the liver and raises cholesterol levels, stores as fat, and raises uric acid levels in the blood which causes a host of problems (vascular damage, cell damge, etc.). Fructose is the cause of belly fat deposit, lowers leptin release by fat cells (a hormone that tells you to stop eating), and contributes to fat cell damage that causes the fat cell to hold onto and store more fat.
Historically, fructose was found in fruit and some vegetables. It was hard to eat enough of it to cause any problems. Now it's found in a lot of products that we eat (processed foods, soda, and fruit juices). Our fructose consumption as a nation has gone sky high in the last 30 years thanks to high fructose corn syrup and added sugars. We also concentrate our fructose consumption when we drink natural fruit juices.
The problem with fructose is that we break it down in the liver with enzymes. We are genetically predisposed to increase our fructose enzymes when we eat more fructose. These enzymes produce uric acid as a by-product of the metabolism. So then, when the enzymes are increased, it only takes a little fructose to set them all off producing uric acid and causing fat cell damage.
The main idea then, is to go on a mini fructose fast. Other carbs are ok, like starches found in grains and vegetables. (They are metabolized in the gut and enter the blood stream as glucose, which is then taken care of by insulin release). So you go on this fructose restriction for two weeks, avoiding fructose...that means any sugar or honey (70% fructose by the way) or anything with corn starch or high fructose corn syrup, can't eat fruit either. This resets your fructose enzymes to a lower level. Then you can add fructose back into your diet but in smaller amounts. The recommended amount is 25-30 grams max a day.
The author then says that if you do go back to eating a lot of fructose, you will re-establish a high amount of enzymes and be back to where you were before. So this is a way of eating and basically a way of life. You have to look at it that way or else it's just another fad.
I don't think this is a fad because the science is so solid on it. And personally, I have been off fructose for 4 1/2 weeks, have lost 9 lbs and feel great. I don't crave sugar and I don't miss it. I do like chocolate still though. And dark chocolate is actually good for you and has a very small amount of sugar added. You have to get the really dark stuff though. I am not saying that I have conquered my addiction. As any addict can tell you, there will be relapses and the battle is never really won. You have to take it one day at a time.
Anyway, pick up the book and look through it sometime...heck, it might be the answer to your weight and some health-related issues.
Saturday, August 15, 2009
Tuesday, August 11, 2009
Friday, August 7, 2009
Beware! Nasty plants are in the forest
Now for the nasty part. I was going for one particular plant when I pulled my elbow back into what can only be described as fifteen hypodermic needles full of acid. Wow...tears in my eyes...I kept saying "oww Kevin...oww! I looked behind me and there was a plant I've never seen before. It was hideous and it was just standing there laughing at me. I crushed it beneath my shoe...but on reflection, that's probably what it wanted me to do. It probably is part of the life cycle of that plant...getting someone so pissed off that they are compelled to crush it so the seeds can be released into the soil...damn! I should have cut the head off of it and taken it home and burned it.
I ended up going into a minor emergency center when we got home on Tuesday and got on some prednisone for the swelling. It's getting better now.
And to add insult to injury, while I was grabing my elbow and calling for Kevin, Mocha pissed off a wasp somehow and it stung her right on the head! She and I were helpless after that so we just went home. Poor Mocha's eye swelled shut for about 1/2 a day.
I made a cool dessert with the huckleberries though.
Wednesday, July 29, 2009
Workin' for a livin'
First of all, I can't believe that it's been six months already. It has gone so fast that my head is spinning. I am still feeling "new" but not as "green" if you know what I mean. What I mean is...that in situations at work, while giving anesthesia, I am calmer within myself and I have more confidence in my abilities to recognize potential problems. That's why I don't feel as "green". But I still feel "new" in that six months is a drop in the proverbial bucket when it comes to anesthesia experience. There is still so much to learn. I have yet to do a heart case or a small baby case. I am still happy to wait for those experiences until I've been working a little longer.
I am feeling like I fit in at work also. I mean, no one has put anything nasty in my coffee while I'm not looking or anything like that. And there have been a few newer hires since me so I'm not the new kid anymore. I'm looking forward to a particular new hire that is coming this Fall because he's a new grad and that means that the focus will be off me! They will be watching how he's doing and forget all about me. Ha Ha Ha
Another thing that's cool is that I am becoming known for having cool music on my ipod. I've had a few OR nurses ask me to play my ipod during surgery to keep everyone happy. I have to give Chelsie credit since a lot of the music is stuff she turned me on to.
Well, that's it in a nut shell. Work is going well and I haven't been fired yet so thats good too.
Wednesday, July 22, 2009
More cabin stuff

Well, first, I would like to indroduce Jasper's girlfriend Polina! She's a lovely girl from Russia who is going to school at Boise State and getting her Masters degree in Neuro-Biology while teaching Anatomy and Physiology. She's fun to be with and we have enjoyed getting to know her. Jasper brought her to the cabin for the 4th of July and we could not have had a better time.
Here they are at Uncle John's fire pit on the 4th waiting for fireworks.

And on the four-wheeler on the property surrounding our cabin.

Yeah! It worked!
Busy summer

Thursday, June 18, 2009
Wednesday, June 17, 2009
Jasper's birthday present

So, my son Jasper (practical guy that he is) decided that rather than get a new silk plant or decorative bowl for his condo (my favorite thing to get him), he would like us to work with him in his rental house's yard for a Saturday. Here are some before's and afters. We had a great time actually...even though it rained a ton in the afternoon. The clouds really cooled it off all day.
This tree was my project.
I have to give credit to Jasper for trimming the branches.
A little chainsaw fun and games... What is it about men and chainsaws?

More pictures tomorrow...
Sunday, June 14, 2009
Goggle mania
Saturday, June 6, 2009
Turning 50
Tuesday, May 26, 2009
Arizona and cabin trips

This picture of me and my sis was taken in the restaurant. It looks like I photo shopped my blog page picture into this one but I totally didn't. You all must think I wear that necklace constantly...like I can't take a picture without it. But I seldom wear that necklace, honest!
We had breakfast at that cool breakfast place that I can't remember the name of and also visited with some of Jeri's kiddos. My mom had plenty of energy and she kept right up with us.
We also did some stuff at Jeri's house like painting some touch-up areas on her livingroom walls and getting some flowers for her outdoor pots...pretty tame stuff but fun. It was over before I knew it and I was back on the plane home.
I caught up with Kevin at the cabin this past Saturday. He took off on Thursday to open it up. Turns out there was a broken pipe but he fixed it like the handy-man that he is and then went fishing!
Chelsie and Michael came with me and we went to West Yellowstone that first evening to goof around. I love that little town.
Here they are in a store trying on hats...
We had fun just doing stupid stuff like that.
What else happened...my neice's hubby fixed dutch oven food in a major rain storm, and Kevin shot a squirrel in our basement (totally unrelated events).
Dirt and dust, beautiful views, and the occasional spotting of a cool animal. We saw a bald eagle, a coyote, and some antelope this time. No moose, sadly. Then back in the car! Drive Drive Drive. The end.
Thursday, May 21, 2009
Still alive
Laura's last day with us is today! She takes off for home this afternoon. We will miss her. She's probably glad...driving away she's just so relieved to be OUT OF THERE! What with our crazy "reality tv" habits...
Speaking of which...what an upset! I was totally off. Chris Allen wasn't even on my radar when I posted about a-MER-ican Idol. Just goes to show you...something. I'm glad he won though. He deserves it. He was SO shocked. He kept trying to give the statue back or give it to Adam. You could tell he didn't think he'd get there in a million years.
It's CABIN time! Kevin is already up there. He went up early to make sure we can still get water and that there aren't any bears taking up residence in our house. I head up on Saturday with Chelsie, Michael, and Jasper. Should be fun.
Well, gotta go...p.s. Arizona was fun...tell more later.
Tuesday, May 5, 2009
Updates
Updates:
Chelsie’s house hunting is still underway. The one for 59,000 that we were so excited about was bought with a cash offer that Chelsie couldn’t compete with. But she hasn’t given up. Her and Michael are still out there most weekends looking at fixer uppers of the most extraordinary kind…one such house we all went to take a look at was filled floor to ceiling with junk…little pathways through the house, just like those crazy hoarders you see on Oprah. (Ok I’m exaggerating just a little but it was pretty amazing).
They have put an offer in on one that seems within reach if someone else doesn’t snatch it up, 75,000 for a three-bedroom 1400 sq ft house in a halfway decent neighborhood. It has a full basement and a huge back yard. It looks to be a ton of work, I mean a TON of work. But the upstairs is mostly livable with a few little details like finishing the kitchen remodel that was started and putting in a working bathroom. Other than that, it’s only a matter of a few windows. Oh, and the hole in the ceiling and the leaky area under one wall. But it has a new roof! And this awesome (I mean it) gazabo thing outside built with log poles and a fireplace. So, at best a mixed bag. But it’s an opportunity for growth and learning to say the least, and a hell of a cool house when it’s done to say the most. I’ll post before’s and after’s if they get it.
Pop tarts: Just kidding, I promised no more pop tarts.
Chickens: sadly no chickens yet, but I did see this Dateline special about how these huge chicken farms are polluting America’s waterways and causing “dead zones” in the water where fish and plants can’t survive. Just another reason for everybody to have a few chickens in their back yards.
Laura:
I can’t believe Laura only has three more weeks with us, and then she’s on to a different clinical site. She’s been great to have around. As an example of how awesome she is, tonight she’s making tortilla soup and a layered dip for Cinco de Miyo (however you spell it) and we are all watching Dancing With the Stars and A-MER- ican Idol together while we eat. I got to sit and watch her participate in an online chat with her classmates last night…too funny. It brought back a lot of memories of school for me. She’s going to make a great anesthetist.
Work:
Wow, it’s so weird to have my schedule. I end up working about 40 hours a week but I have a ton of time off too. This last weekend, I worked Saturday and Sunday nights and slept both nights in the call room…no cases except for a labor epidural. But my schedule gave me yesterday and today off. I don’t even know what to do with my time. I should probably still be studying but I got so burnt out in school that cracking an anesthesia book is almost the LAST thing I want to do. I did look something up the other day though because I needed a refresher.
I am sitting in Barnes and Noble (my old haunt when I was in nursing and anesthesia school) typing this to just feel a little more comfortable in my own skin…a little more familiar than sitting at home typing this. Besides, the cat will NOT leave me alone for a second when I’m at home. He is the neediest cat I’ve ever seen. You know how cats are supposed to be all aloof? Not Mafia. He will YOWL at the door if you shut it against him. I was upstairs a little while ago and he didn’t know where I was so he wandered through the house crying until I called him. He probably spends his days crying when I’m not home, poor little thing. (Notice, this did not make me feel bad enough to stay home with him).
I am heading down to Arizona in a couple of weeks to spent time with my mom and sister. We are going to do fun stuff like eating at this cute restaurant that serves breakfast food and getting jamba juices in the mornings. We may even run up to Sedona for a day or something depending on how mom feels. She has Parkinson’s and it’s hard to predict how she is going to feel from one hour to the next. But we’ll have fun just sitting around talking so it doesn’t matter.
Well, that’s it for updates. In the near future, I may be mentioning a kitchen remodel with some pics…we are getting our cabinets redone and maybe a new countertop.
Thursday, April 23, 2009
Guilt post
I can't write about my experiences at work anymore because we had a staff meeting and they told us that it didn't make the hospital look very good when people put anything negative about surgery or even describe medical situations online. I guess there was a nurse that was describing specific patients and their problems on her Myspace page. Well now she's ruined it for everyone. I didn't cross the line (I don't think) but I guess I should just shy away from anything to do with my experiences. I can say though, that I am still enjoying my work, more and more, in fact. And that all my coworkers have been great to me.
I broke down and bought the organic poptarts from Costco...I was starting to worry about the preservatives after all. I haven't eaten them yet because I'm still finishing up a box of the REAL ones...I'll keep you posted when I do try the costco ones...just kidding. I won't mention poptarts ever again.
A-MER-ican idol (Ryan Seacrest's pronunciation) was fantastic this week. I still haven't watched the results show but one of my favorite contestants is in trouble I'm afraid. Matt Gerard just isn't cutting it. I am not sure he will beat out Anoop. I think what's-her-face is gone, Lil. She just fizzled out after the first two weeks. I guess I'll find out when Kevin and I watch it tonight. Dancing with the stars is getting interesting...just the really good ones left.
OK...guilt post over.Whew!
Monday, April 13, 2009
Been long time
I tried the Toshiba tech support website..what a joke. Not able to understand anything they have on there. I did download a different version of "Bios", (whatever the hell that is) to supposedly work better with my operating system (which is Windows XP)...no difference. Oh well, I am just keeping the error message on my computer face only moving it over so I can still type. It seems to be happy just hanging out. If I close it out, it just pops back up the next time I hit the shift key. I guess I can play mommy to it for awhile until I figure it out. Maybe I'll dress it up so it won't look like such an orphan sitting there off to the side.
We had a nice Easter...great food at a friend's house, followed by a house hunt with Chelsie and Michael (a little like an easter egg hunt only MUCH bigger eggs). They are looking into taking advantage of the low prices and favorable climate for first time home buyers. They have a family friend, a very understanding realtor to go out on Easter...found a fixer-upper for them. He knew about this townhouse that was for sale. It has two bedrooms and 1 1/2 baths, fully fenced backyard and close to work and school for Chels and Michael...wait for it...59,000. And it's not even rat-invested! (I saw a couple of those eight legged things though that shall remain nameless in case Chelsie reads this). It definitely needs work..no doubt about it but at such a low price, they can afford to put in some $ up front to fix it up. Chels and Michael put in a low offer so we'll see how it goes. I'll keep you all posted and if the deal goes through, I'll post some before and after shots.
Kind of exciting to see them get into a place of their own.
Jasper already knows the joys and sorrows of home ownership (he rents his house to a couple and lives in a condo that he bought downtown). He has had to replace toilets, fix the water heater, the furnace, the air conditioner, paint the outside, and deal with contracts, homeowners associations, etc. What a good experience for him. He has learned a ton.
Anyway, later on Easter, the kids all came over and we had dinner and sat around watching Super Nanny. Great end to the day.
Saturday, April 4, 2009
Pop tarts
Then the addiction took hold. I bet the manufacturers put something in them to hook people because, first of all, the box looks good...some subliminal message must be just underneath the picture of the pop tarts...like, oh I don't know...a picture of some hot actor. The thing is, it's subliminal so you can't register it with the conscious mind. Then the pop tart itself is just chewy and a little crispy and the frosting tastes like marshmellows over a campfire...and the memories of eating them as a kid rushes in...you know...addiction.
So I currently have four more pop tarts in my cupboard (I just ate two). The box is on the third shelf down and a little to the right as you open the pantry door. I only buy one box at a time so that I can fool myself into thinking that I could give them up at any time if I wanted. There are only eight tarts in a small box you know. Not nearly enough. I tried the organic ones from costco...ummmm NO. They don't have that preservative aftertaste that goes with the marshmellow glow.
I like raspberry best followed by strawberry. No "brown sugar" or "smore's" flavors for me because those are just TOO sugary.
Sunday, March 29, 2009
Night shift
Tonight I'm going to try to get downstairs at some point to use the massage chair...yes a full back massage chair with a remote control. It's hidden away in another part of the hospital. A little creepy wandering around the basement of hospitals at night though...ever read "Coma"? This room that has the chair is in the most remote corner of the hospital basement imaginable so maybe I am talking myself out of this as I type. But...my neck has a kink in it that will not go away (cue the "Jaws!" music please).
Saturday, March 28, 2009
American Idol

Tuesday, March 24, 2009
Yaaaanimals!



























